Emotion Coaching is a research based method from the Talaris Institute and the Gottman Institute that gives caregivers a way to help children learn about emotions. Research shows that when caregivers value and guide emotions using this important method, children do better in many ways.

These children tend to:
Form stronger friendships with peers
Have higher self esteem
Regulate their moods more easily
Be more successful in their problem solving skills
Bounce back from emotional events more quickly
Get sick less often

Emotion Coaching helps prepare children from birth to 5 years old for the challenges they face throughout their lifetime. A child’s ability to delight in the happy times and recover from the bad ones is a key part of emotional health. By learning and practicing the 5 steps of Emotion Coaching, you can make an important investment in a child’s future.

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